
In a non-judgmental exercise, participants will learn how to improve balance and coordination and reduce physical and mental stress. Each session will teach specific movements that involve hand and foot positions. Date and Time: On Wed, 21 Oct 2026 11:00 - Wed, 21 Oct 2026 12:00 Venue Details: Westchester Community for Ethical Culture, 7 Saxon Woods Road, White Plains, New York, 10605, United States Category: Conferences | Health | Health and Fitness